Archive: Exercise

Senior Challenge

Posted on: Sep 7, 2014        In: Life and Love        With: No comments
It sounded like something fun to do.  Senior Adults were to meet at the Activities Center of First Baptist Church Richardson for the “First Annual Senior Challenge”. The Senior Challenge was a way to have fun and t0 be introduced to the programs offered at the Activities Center. Senior Adults came to participate in seven different […]

Water Aerobics

Posted on: Oct 21, 2013        In: Life and Love        With: No comments
“Tuck that tummy.  Tuck that tummy.  Breathe.  Breathe.”  If Laurie (AKA Ida) says that once during each hour of water aerobics she must say it a bazillion times.  Laurie is the cute and funny instructor for our class.  She is the one who keeps us moving. Laurie is also amazing in that she makes connections […]